[FIRST NAME GOES HERE], I'll make this quick.
Great day!
Time is flying. Seriously, it was just January and now we are wrapping up April. How are your fitness goals coming along?
Honestly?!?!
Actually don't answer that question, let's just pretend that today is Day 1 and that all your goals are within sight🌟
You don't have to have fancy equipment.
You don't have to spend hours in the gym.
You don't have to go on crazy crash diets.
All it takes are small habits, everyday.
Start small and watch your motivation grow! Think of where you could be 4...8...12 weeks from now just by doing one workout TODAY.
Momentum builds momentum. You've got this! I'm right here with you.
To help you out I'm gifting you a total bodyweight at-home workout that you can literally do in your kitchen, living room or wherever. Give it a shot today. Save it for later and come back tomorrow and the day after. One day, one step, one lunge at a time.
​CLICK HERE FOR YOUR HOME WORKOUT​
Let's reach those goals together and build your confidence.
And let me know if you give this workout a try...just hit reply and share.
Make it a great day, on purpose and with purpose💚
Lauren
​
Buckner
Reader, I hope this email finds you well! I'm reaching out to invite you to a special event that means a lot to me, and I believe it will resonate with you as well. Tomorrow, Tuesday April 23rd at 8pm EST, I'll be hosting a live reading of an excerpt from my very first co-authored book, Women Thrive Vol II, to celebrate World Book Day! This book is a testament to the resilience and strength of women who have overcome adversity, and I'm thrilled to share a piece of it with you. As a fellow...